Balanced recomp

[averagedyel]

Hey guys, some of y'all may know me from the Evo forums as dave288499. But that account I made when I was hiding stuff in a situation that one can call "complicated". But "nuff said what you will probably be interested in is the stats


Here's my latest BP readings and weigh ins as well as a physique update I'll talk with my partner about sharing the link for my tracking sheet I'm not sure if I'm posting in the right place tbh. https://www.elitefitness.com/forum/...terview-with-evo-brother-dave1288499.1517982/

 

[averagedyel]

Hey guys, some of y'all may know me from the Evo forums as dave288499. But that account I made when I was hiding stuff in a situation that one can call "complicated". But "nuff said what you will probably be interested in is the statsView attachment 190680

View attachment 190681View attachment 190682
Here's my latest BP readings and weigh ins as well as a physique update I'll talk with my partner about sharing the link for my tracking sheet I'm not sure if I'm posting in the right place tbh. https://www.elitefitness.com/forum/...terview-with-evo-brother-dave1288499.1517982/

My objective for this phase it to slowly ramp my bulk up but the first phase will be holding the same weight and getting leaner basically a recomp as a hard bulk doesn't seem worth the stress on my systems