Approved Log Test Enan, HGH, EQ, Retatrutide Cycle Log

[ChewedSleek]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Chest
Steps - 14000+
B/pressure - 120/71
B/glucose - 4.9

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 103 kg
Training - Chest
I finally got back into the gym today, a minor illness turned south and floored me and I’ve been really sick and unable to train. My weight has dropped to 103 kg but I am feeling better today
Had a good lift, no records achieved but it doesn’t matter, it was good to be back in the gym, also took advantage of a nice day and got some steps in


Cable fly x 4 +drop set

Decline chest press x 4 + drop set

Incline chest press x 4 + drop set

Low to high fly x 4 + drop set

Single arm bicep curl x 4 + drop set

Cable bicep curl x 4 + drop set



@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

Glad you’re feeling better, brother

 

[gar71]

Glad you’re feeling better, brother

Thanks mate

 

[Fillo Calves]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Chest
Steps - 14000+
B/pressure - 120/71
B/glucose - 4.9

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 103 kg
Training - Chest
I finally got back into the gym today, a minor illness turned south and floored me and I’ve been really sick and unable to train. My weight has dropped to 103 kg but I am feeling better today
Had a good lift, no records achieved but it doesn’t matter, it was good to be back in the gym, also took advantage of a nice day and got some steps in


Cable fly x 4 +drop set

Decline chest press x 4 + drop set

Incline chest press x 4 + drop set

Low to high fly x 4 + drop set

Single arm bicep curl x 4 + drop set

Cable bicep curl x 4 + drop set



@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

Glad you got back into it brother

 

[gar71]

Glad you got back into it brother

It felt good

 

[koba]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Chest
Steps - 14000+
B/pressure - 120/71
B/glucose - 4.9

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 103 kg
Training - Chest
I finally got back into the gym today, a minor illness turned south and floored me and I’ve been really sick and unable to train. My weight has dropped to 103 kg but I am feeling better today
Had a good lift, no records achieved but it doesn’t matter, it was good to be back in the gym, also took advantage of a nice day and got some steps in


Cable fly x 4 +drop set

Decline chest press x 4 + drop set

Incline chest press x 4 + drop set

Low to high fly x 4 + drop set

Single arm bicep curl x 4 + drop set

Cable bicep curl x 4 + drop set



@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

You will fill back out quite quickly brother, illness always leaves us flat.
Your night time stack, DSIP + Epithalon can you fill me in a little on the Epitalon? I'm aware of the DSIP sleep benefits, But the Epitalon I'm unfamiliar with

 

[gar71]

You will fill back out quite quickly brother, illness always leaves us flat.
Your night time stack, DSIP + Epithalon can you fill me in a little on the Epitalon? I'm aware of the DSIP sleep benefits, But the Epitalon I'm unfamiliar with

@Unitedau posted this -
Epitalon, on the other hand, works at a deeper level through the pineal gland. It restores melatonin production and helps reset your circadian rhythm.
Best for: Poor sleep quality, waking up tired despite enough sleep

Simple way to choose:
Can’t switch off at night? → DSIP
Sleeping but still exhausted? → Epitalon
I’m utilising both of these to help with both facets of my sleep, you can do 2-3 cycles a year

 

[koba]

@Unitedau posted this -
Epitalon, on the other hand, works at a deeper level through the pineal gland. It restores melatonin production and helps reset your circadian rhythm.
Best for: Poor sleep quality, waking up tired despite enough sleep

Simple way to choose:
Can’t switch off at night? → DSIP
Sleeping but still exhausted? → Epitalon
I’m utilising both of these to help with both facets of my sleep, you can do 2-3 cycles a year

Guess what's next on my list? Both!
THANKS BIG MAN!

 

[gar71]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Back
Steps - 17000+
B/pressure - not measured
B/glucose - 5.1

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 106.3 kg
Training - Back
Im fully back now, big steps today and a great gym session, felt strong, great execution, best I’ve felt in a while, my big focus is still on form and feeling the weight, not chasing numbers and pushing to failure.
*** positive- sleep was real good, much improved, feel asleep quick, stayed asleep and hit 2+ hrs of deep sleep ,maybe a little bit of magic from the DSIP+Epithalon combo


Lat pull down x 4 +drop set

Chest supported cable row x 4 + drop set

Single arm cable row x 4 + drop set

Assisted pull-ups x 4 + drop set

Smith machine row x 4 + drop set





@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

 

[ChewedSleek]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Back
Steps - 17000+
B/pressure - not measured
B/glucose - 5.1

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 106.3 kg
Training - Back
Im fully back now, big steps today and a great gym session, felt strong, great execution, best I’ve felt in a while, my big focus is still on form and feeling the weight, not chasing numbers and pushing to failure.
*** positive- sleep was real good, much improved, feel asleep quick, stayed asleep and hit 2+ hrs of deep sleep ,maybe a little bit of magic from the DSIP+Epithalon combo


Lat pull down x 4 +drop set

Chest supported cable row x 4 + drop set

Single arm cable row x 4 + drop set

Assisted pull-ups x 4 + drop set

Smith machine row x 4 + drop set





@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

How good is that 2hr+ of deep sleep!

 

[gar71]

How good is that 2hr+ of deep sleep!

It was fantastic, it’d been a while

 

[koba]

Weight came back up quickly!
Full muscles are in the house!

 

[the_alcatraz]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Back
Steps - 17000+
B/pressure - not measured
B/glucose - 5.1

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 106.3 kg
Training - Back
Im fully back now, big steps today and a great gym session, felt strong, great execution, best I’ve felt in a while, my big focus is still on form and feeling the weight, not chasing numbers and pushing to failure.
*** positive- sleep was real good, much improved, feel asleep quick, stayed asleep and hit 2+ hrs of deep sleep ,maybe a little bit of magic from the DSIP+Epithalon combo


Lat pull down x 4 +drop set

Chest supported cable row x 4 + drop set

Single arm cable row x 4 + drop set

Assisted pull-ups x 4 + drop set

Smith machine row x 4 + drop set





@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

fully back legend i see it in your training

 

[gar71]

fully back legend i see it in your training

Feeling good brother

 

[gar71]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Legs
Steps - 17000+
B/pressure - 110/65
B/glucose - 5

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 107.8 kg (weight has come back up quickly, now that I’m eating and drinking properly again!!!
Training - Legs
As good a session that I’ve had in a long while, my shifting focus onto form and execution has been the best thing I’ve done, my body is feeling great and I’m feeling strong as on all my lifts.
Steps nice and high, weather is getting better with each day which makes walking easier.
*** another decent nights sleep, see below


Leg extension x 4 +drop set

Leg press x 4 + drop set

Seated leg curl x 4 + drop set

Hack squat x 4 + drop set

Calf raises x 4 + drop set

Glute trainer x 4 + drop set







@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

 

[the_alcatraz]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Legs
Steps - 17000+
B/pressure - 110/65
B/glucose - 5

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 107.8 kg (weight has come back up quickly, now that I’m eating and drinking properly again!!!
Training - Legs
As good a session that I’ve had in a long while, my shifting focus onto form and execution has been the best thing I’ve done, my body is feeling great and I’m feeling strong as on all my lifts.
Steps nice and high, weather is getting better with each day which makes walking easier.
*** another decent nights sleep, see below


Leg extension x 4 +drop set

Leg press x 4 + drop set

Seated leg curl x 4 + drop set

Hack squat x 4 + drop set

Calf raises x 4 + drop set

Glute trainer x 4 + drop set







@CookieBaah

@Fillo Calves

@Grumpy1

@koba

@abolone

@Allupfromhere

@the_alcatraz

@MUSTANG_18

@pigsy

@ChewedSleek

@Ratatata

@VigorousSteve

@Hegs00

@pauljordan5

@pigsy

@TheBigT28

@zurk

@Django_

@KaneDen

@ted123

@Oths

@Casperdad

your tag list too long broly make it like a paragraph plz