SPONSORED BY
@shadow labs 


Sales Threema: 7W6CUWNC
@Unitedau 

Threema ID: 83MBBZ7W
Big thanks to
@shadow labs @Unitedau for being fantastic sponsors


Weights - Chest
Steps - 14000+
B/pressure - 120/71
B/glucose - 4.9
AAS -
@shadow labs - Test E + Mast E
SS31
Slu332
NAD+
Iβm taking this 30-60 minutes before exercise, 5 days per week.
Night-
HGH +DSIP + Epithalon
AM fasted
5 amino 1MQ
Mot c
Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra
Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3
Morning weight - 103 kg
Training - Chest
I finally got back into the gym today, a minor illness turned south and floored me and Iβve been really sick and unable to train. My weight has dropped to 103 kg but I am feeling better today


Had a good lift, no records achieved but it doesnβt matter, it was good to be back in the gym, also took advantage of a nice day and got some steps in

Cable fly x 4 +drop set
Decline chest press x 4 + drop set
Incline chest press x 4 + drop set
Low to high fly x 4 + drop set
Single arm bicep curl x 4 + drop set
Cable bicep curl x 4 + drop set
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