Napsgear When to Push Compounds in Prep vs When to Hold Back | #26 Shier X Shed

[Richard Brown]

CLICK HERE to view the AMA Episode.

In This AMA, James Hollingshead and Justin Shier break down the real strategy behind contest prep, from proper PED timing to why most bodybuilders sabotage their progress by doing too much too early. They explain how top coaches make calculated decisions, when to push versus hold back, and why sometimes the best move is making no change at all.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[SteveMobsterG]

Often, as not, it's switching from longer esters to shorter ones

 

[stevesmi]

View attachment 172773

CLICK HERE to view the AMA Episode.

In This AMA, James Hollingshead and Justin Shier break down the real strategy behind contest prep, from proper PED timing to why most bodybuilders sabotage their progress by doing too much too early. They explain how top coaches make calculated decisions, when to push versus hold back, and why sometimes the best move is making no change at all.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

this is definitely the million-dollar question right here. I think at the end of the day most people just push the hell out of it.

 

[ceo]

View attachment 172773

CLICK HERE to view the AMA Episode.

In This AMA, James Hollingshead and Justin Shier break down the real strategy behind contest prep, from proper PED timing to why most bodybuilders sabotage their progress by doing too much too early. They explain how top coaches make calculated decisions, when to push versus hold back, and why sometimes the best move is making no change at all.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

Bros, it's really important to train your balls off but you don't want to be stupid.

 

[BodyMonster34]

Bros, you should train like it's your last day on earth. There's no other way to train. That's how real men train.

 

[ROIDDERS]

View attachment 172773

CLICK HERE to view the AMA Episode.

In This AMA, James Hollingshead and Justin Shier break down the real strategy behind contest prep, from proper PED timing to why most bodybuilders sabotage their progress by doing too much too early. They explain how top coaches make calculated decisions, when to push versus hold back, and why sometimes the best move is making no change at all.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

I love these videos. They are the best. It's good to hear them talk about this stuff.

 

[2Thick]

Getting this wrong can definitely cost you some seeds.

 

[Ulter]

I mean if you're not gonna push yourself before a competition, then when else are you gonna push yourself? That's the time to put the path, the gas.