Recent content by ZP AMG

Ill pay extra!! new lifter have only knowledge from my own research~!

my hernia was around my private area, needed surgery as it can cause serious issues

dude=jacked awesome

you dont look like you have any body fat, just zero muscle need to start eating more then cut, if not you will cut to nothing

thanks guys I appreciate it... I am more or less just trying to get in better shape - So I imagine red wine wont be a huge issue 1 night a week. I dont really need to loose any weight - so the calories might be a good thing. I never get hungover on wine so that is also a good thing. Thanks guys!

My GF and I are on our Aruba Workout/Diets (she is 5-10 125 so she doesnt really need a diet) but she joined a gym. I am 6 foot 170 but no muscle really so I am getting inshape also for our vacation in may. The problem is we have a "go out and eat and drink" life style but we realize for now...