Recent content by Zilla2000

I'm in my fifth week and it HAS NOT caused me any pain like you guys are screaming about. I'm not cutting it either. 2cc/wk in 2 doses.

BigGerry Yeah, I lost about 2" off my chest and 3" on the legs. I did find out I had some calves hidden back there afterall. I would like to come in as a middle next year. The Jrs aren't until August so I have some time. Friends want me to hit the States in May but I back up and see the...

grainger My height is 5' 8". My weight stays around 186 to 195. My contest weight was 158 1/4. I lost 6 lbs in water that last night after cutting water.

Thanks Thanks for the encouragement guys. It was definately one of the toughest things I've ever made myself do. It was rewarding. I've already picked my show for next year, Jr States.

The last week. Days 7-4 zero carbs (muscle bellies disappeared), 3-showtime carb loading (there is a God muscle returned) 25g carbs per 2-3 hours and reaccess appearance every 12 hours. Water 1 gal each day until last week, then 2 gal until noon on Friday. Only 20 oz water until weigh-ins...

I was asked in PM about the diet itself. Here it is for all. Well you know that was 12 weeks. I started off at 194 thinking I was only needing to get down to 176. Ha Ha, first contest. I met with 2001 Mr. NC Light-heavy Class winner about the diet. He quickly told me it would need to be...

Those of you who haven't competed yet and think it takes real dedication to get to the gym everyday, wait until you try contest dieting. I finally did it. I was in my first show last month. Dropping 38 pounds, of fat and water, while trying to maintain muscle will screw with your head big...

Don't do it at all. It is a strongly addictive. Opiate dirivitive. I can't tell you how many people I know addicted and institutionalized I know because of it.

The reason they give you a poly is to see if you have been honest with them about your past, everything. If you know you can't lie your way out of it, tell the truth. They will ask why you did it during the interview process. Say whatever then. You may not get hired at that city but you will...

Alright LSU I finally found one: http://nps.ticz.com/pg.htm Hope this will help.

Stop wasting time with all the warm ups. Get heavy and Grow.

Check out 7-keto DHEA. It gives you all the good effects, better, and loses a lot of the side effects. If your body needs DHEA it will get used.

Agree with the German grade but remember guys the pump you are getting isn't coming from what you ingested just before your workout. It comes from the build up in your system.

Again, listen to BPP. Consider this too. If it was a major tear your damage side would probably be completely black and blue within the first couple of hours. Be safe and give it time to heal.

I haven't found any either yet. I'm entering my first so in Sept. I've decided to order some video tapes. There are a couple I saw once but can't find now by Russ Tesso on nothing but posing. Good Luck.