Recent content by Zengarini

Fab stuff. Thanks

Thank you both. Hey Super, had a look at that thread last, just skimmed over it but will definitely be reading more thoroughly. Great info in there. What I have found so far, is fantastic information. Thank you.

Hello. New here. Want to learn as much as I can. At the moment I will cruise around so I know board a little better. My aim is to build muscle, gain more energy and make some solid connections. I want to increase my knowledge of nutrition, exercise etc. I am underweight because of chemo and...