Recent content by ZacTargac

I added glutamine to mine and did not notice much of my taste but im guessing great minds think alike because i got the banana whey as well. If you liked it so much + glutamine. You won't be disapointed. :)

I use the egg beaters and decided to try the southwest edition. I had some lean ground beef cooked up and made breakfast tortillas. Best idea ever. Easy snack or even have 3-4 for a meal.

I want an intensive cardio day tomorrow just running out in the nice weather. Dont have any cardio supps but was wondering if no-xplode would give me that boost of energy and focus.

Im maintaning but looking for new gains still but was wondering of some good things to add in regular quaker oats. So far honey sometimes or brown sugar.

36 crazyfists! get bloodwork for sure, i'll go until my heart stops!

36 crazyfists! get bloodwork for sure, i'll go until my heart stops!

What about being hardcore and just drinking it fast? it is pasteurized? Karma hit me plz i lost it all in gambling lol

Should i just chug egg whites if i cant cook them or is there some other alternative of cook them w/o a stove? Thanks

I make a quick casein shake before bed which lasts around 8 hours which is about how much sleep you need each night. I use musclemilk because i love the taste.

Thanks, Sounds to good to be true. ANy research on how it works. Any good reviews from you EF'ers? Thanks again!

Yeah it just felt so good to go back and see family and have EVERYBODy notice a change into a way improved me. I also like seeing kids who wer elike me 1 year ago.

Going to get back into cardio very soon and i know im not in the best cardio shape so is there any supplements that give good energy or make it a lot easier. btw i live 7k feet above sea level (flagstaff)

Yeah well im going on a big vacation in july and i just wanna be cut down a bit. I'm not doing any competitions or anything of that sort. I mean i still drink from time to time to have some fun and all but many people are doing this 5 days a week haha and its funny to see them get overweight and...

George mason all the way to the Bank

I always enjoy getting almonds/walnuts and snacking on them throughout the day.