AAP,
I guess I should have not worded it that way. I don't mind losing weight. It's the size I was worried about. I'm guessing the same probably applies for the most part.
I'm looking at a time period of about 10 months. (By the start of next summer). I was hoping it could gradually...
Hey everyone. I'm new here, and would really appreciate some help.
I'm fairly muscular, but have a good deal of fat, especially on my chest and abdomen. I've really never done squats (bad knee excuses of course), deadlifts, or cleans. I'm changing all that. My goal is to get bigger...