Recent content by YoungGun2015

Best piece of equipment Best piece of equipment-a bar and plates :D

sorry Oops,I didnt know.Sorry.BTW everyone my name is Svend Karlsen just so you know ;);) Im Aaron

Clint, The video idea sounds good.Look at yourself doing the events and see where you might be getting stuck or slowing down in the movements,or if there is anything simple that you may be able to alter.Other than that just keep working hard!!You havent worked this hard so far to miss out at...

Farmers Heavy farmers to failure,especially when using the actual implements,have seemed to work my traps harder than anything I have ever done

Johnny Perry http://www.strength-athletics.com/tour/sunnyvale01/perry/bio-perry.html http://samson-power.com/viking_challenge_2002.htm There isnt a whole lot of info on the net about Johnny Perry.

sets for high intensity I dont know if this will help,but this is an example of what I do.I do this twice a week and strongman events on the saturday or sunday so you would probably have to alter the sets.I go to failure,or as close as I can by myself..try to keep the intesnsity as high as...