Recent content by YorkGrl

GNC- the one in a white bottle with a blue cover. The first week of the month it's like $13 (if you have a gold card). It's also tonalin. Good stuff :)

anyone?

Hi everyone!! i am constantly reading about how great CLA is but I also read that in order for it to be effective you must take way more than is indicated on the label. Someone even told me to take more than 10 pills a day. Is this really the best idea? I appreciate any insight!! Thanks! Ashlea

Thanks guys! I appreciate all your information!! I LOVE the bars. Seriously, they are delicious. I just have to look at them as more of a treat from now on because I can eat too many and I know that is NOT good! Eurorides- you're advice on peanut butter is helpful too. Unfortunately I'm amoung...

Hi guys!! I am frequently on the run and don't have time to make food or even stop at a deli! I tried the atkins bar in s'mores and I think it is delicious. Does anyone know what the deal is on these bars (I know that some protein bars are better than others). I try to follow a pretty low carb...

Thanks Thanks! Anyone else have any info?

Hey guys!! I'm new to posting but really enjoy these boards. I am a big fan of r-ala. However, i was wondering what would happen if you take too much. Sometimes I go overboard with carbs and feel so guilty that I want to take a bunch of r-ala even though I know you should really take 1 pill for...