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Recent content by yorick

  1. Y

    bros help me out please!!!!

    uhm radar, you should go to a eye-specialist. i do legs two time a week!!! and that will include squats... maybe you blind on you're left eye and seeing ok on you're right. got 'm?? i'm upping te protein to 4 gram per kg bodyweight. and will use a new training scheme. thanx for tha replys
  2. Y

    bros help me out please!!!!

    so only train in am and do 2 muscle groups together is better? ore even better give me a good training scheme!! 'i usely do 4 exercises per bodypart. and 4 sets per exercise
  3. Y

    bros help me out please!!!!

    the cycling is because i don't have a car and work and gym are about 12 km off where i live. so can't cut that out! training scheme is as follows: day 1 back (one hour midday) triceps (one hour evening) day 2 legs ("" ) shoulders (""" ) day 3 0ff day 4...
  4. Y

    bros help me out please!!!!

    ok guys help me out. i'm on a cycle (3rd one!) consists of: 1-9 omna eod 2-9 generic supplement eq 200mg eq eod 1-6 gs anapolon 125mg ed 6-12 fina 100mg/ml ed 9-12 gs stromba 70 mg ed 1-12 25mg proviron ed i'm eating around 5000 cal a day and 3 grams protein per kg bodyweight. sleeping 10...
  5. Y

    Wrist and forearm pain

    actually it is carpal tunnel syndrome, altough a sort of. i have it to and have been to a doctor. it seems like there are muscles in a sort of tunnel. and the muscle get's swollen up in a reaction to the exercise. but it can't get out. the makes you have muscle cramps that feel like a very bad...
  6. Y

    Generic Supplements

    i just started my cycle a this day, it contains omna eod for 60 days, eq 200mg eod for 60 days (GS) and anapolon 125 mg ed for 6 weeks (also GS) will keep you updated about progress. i got the feeling that it is good stuff, because i know the guys. and already feeling like i'm growing
  7. Y

    what do you guys do or take between cycles to keep size and or keep growing

    normally i take a 9 weeker with sust and eq as base. so for me it is 12 weeks on and 12 weeks of. but the time off the first three weeks are clomid, creatine and rest. then 4 weeks on the slin. so i'm 5 weeks totally clean of drugs. lol
  8. Y

    Is It Ok To Train Abs 7 Days A Week?

    so bulldog, i've calves and abs not like other muscles are. how much do you need to train them? my thoughts are eod?
  9. Y

    Roid GOD's, you helped me design my last one....

    plain and simple! lol test eod 1-10 (875mg a week) d-ball 1-4 50mg ed fina 3-8 100 mg ed stromba 8-12 50mg ed ow and just a idea for you : put in eq for 9 weeks and take a good anti-e like arimidex or letztrole and eat clean. and i will bet that you will have a lower bf and more than 15...
  10. Y

    Blue Diamond Labs

    hmm where does the company comes from? wich country?
  11. Y

    Post cycle blood results back. Not good

    Liver: AST (SGOT) = 64 H ALT (SGPT) = 123 H lol you find that high? normal is between 0-45. my liver levels where 2100! and i still live. wait three weeks and don't drink ore eat to much fat. and you will be alright.
  12. Y

    PRAISE JESUS!...after 10 months of waiting and pinching pennies....check this out!

    uhm that's turkey anapolon isn't it? lol then you have the best tabs there are in the world!
  13. Y

    Anapolon 50's how long before they kick in?

    uhm using them right now in 8 days, up 12 lbs and a little strenght increase. but indeed it's amazing powerful stuff!
  14. Y

    Stacking theory...orals & injectables

    i hear more people doing that. something like 1-10 400mg deca a week 1-10 500mg sust a week 3-8 d-ball 35 mg a day because the orals then kicks in at the same time as the injectables. maybe indeed a more synergystic effect but i'm pretty sure that you gonna need a strong anti-e! lol
  15. Y

    Post Your Winter Cycle - I'll go first

    1-9 250 mg test enanthate every 4 days 1-9 200 mg deca every 4 days 1-6 75 mg anapolon ed 7-12 100 mg fina ed 3-6 11-14 15 iu insulin after workout and clomid afterwarts in for 8 days up 12 lbs! third cycle !
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