Recent content by Yll

Good post Realgains I was also able to go from 170 to 190 naturally at 5'10" with good training and diet. I been lifting for 2 years. I am living proof that those natural test levels will hold you back. Ive tried bulking up a few times on a clean diet and have got my weight up to almost 230 at...

Dinasour Training www.ironmind.com

What ever happened to the old timer principles of lifting. Everyone nowadays is a sucker for a piece of ass. All we have now is a bunch of fags saying they want to look like models. It looks like to me like modern society has turned most men into women. If thats your goal then I feel sorry for...

Good news After 2 days of walking around with a maxi pad in my briefs the shit finally stopped. Today I was shitting and farting OK. I was scared to rip ass though. My wife asked me what im doing with her maxi pads and she almost threw up when I took her to the bathroom to show her a sample of...

I knew that was coming. If you only knew the feeling. Unfortunately I couldnt find any diapers my size. LMAO

I eat mostly natural peanut butter and meats/fish/poultry

I just recently started having a problem with mucus coming out of my rectum. It looks like Diarreah but my stomach feels fine. Whenver I pass even a little bit of gas the shit oozes out. When I take a regular solid shit it is also accompanied by some mucus. Its pretty dam disgusting. I went to...

I listen to the sound of weights being tossed around. Thats enough to get me going. I was thinking of geting an MP3 player but headphones throw off my concentration for some reason

ULTER I read your post about the diminishing quantities of NYC. If I were to buy 6-7 bottles would they stay good for a while? maybe someone else can answer my question

Actually I did eat about 1 and 1/2 hour before beginnning my workout. Maybe this does have something to do with it, not to mention the intensity. I know for sure I accomplished something because today is Sunday(2 days after) and I can barely walk. Maybe next time my goal will be to train legs...

I second that

No not really. I do however train quads only twice a month since they grow well. I think the dropsets got to me but I love doing em. Im sure many people have vomited or been close to that point.

After I trained Quads yesterday I threw up about 3-4 minutes after finishing workout. I was finishing off my workout with Barbell Squat/Hack Squat dropsets and next thing you know I was in a puddle of sweat ready to puke. I quickly walked to the bathroom and vomited. I got a hell of a workout...

Re: Re: Thanks JC It looks OK to me. It looks like youll have plenty of time to recover. I guess mine is a litte similar but its a 5 day split: Mon: Chest,Shoulders Tue: Back,Hamstrings(DL) Wed: Arms Thu: Calves, Abs, Forearms Fri: Quads Weekends off Does this allows my upper body to rest...