Recent content by xzibit

My bone is really hurting me after i curl, bench, or lift dumb bells. It is my fore-arm bone not the hole bone just the side were my pinky is at. only half of my fore-arm not the hole thing. Does any one know what is wrong?

I haven't worked out in 4 days, and when i tried to lift today I was weaker! My biceps look like they went down too :( All that hard work to get them a little pumped, wasted. Hope I have the will power to start over. I'm a beginner too, so I was kinda discouraged. Has this ever happened to...

Thanks for the advice, gymtime, and polishHammer. I won't change my diet cause I can't eat that much, I'll puke. I'll try and get some supplements. Thanks again guys, sorry you had to argue about this.

I've been wondering about this for a while. If I workout a lot and start getting really strong, I won't get as big as the guys who eat a lot of protein, right? I only eat like 3 - 4 times a day. I'll just get ripped right? but still be kinda strong? My friend told me I won't gain ANYTHING at...

I'm trying some new stuff, pretty good site, thanks DrBones. My wrists are killing me though, they feel like they're gonna break :bawling: they make a lot of popping and cracking noises. Should I get some kind of gloves to help my wrists?

Thanks a lot!

Change my workout? what do you mean? Do different exercises? All I know is bench press, curls, pull ups, dips, and push ups. I have this little gym called TKO (pretty cool :D). Do you know a site that'll show me some exercises, with pics? thanks.

For some reason I'm not getting sore. I tried adding extra weight, but my arms just get tired for a while, then I'm not sore anymore a while later. When I try to workout again later (because I'm not sore) I can't. The weird thing is I'm not even sore! Does anyone know what's going on? :mad: