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Recent content by Xwiongali

  1. X

    Do you sleep to get recovered after training?

    Do you think Steve that by sleeping more at night I will need less sleep after training?
  2. X

    Do you sleep to get recovered after training?

    After working out I usually feel like sleeping. It is not like I am overly tired and so on – but it feels really good to sleep after training, or doing something physical. Could it be some kind of problem, or this is normal?
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