Recent content by Xizor

thx bro's for all the kind words, pct has gone good. My bench and (romanian)DL are still goin up.. Since I did high volume med-high reps on cycle I got great strengthgains when I switched to low volume training. Still very careful with lifts, have had several wrist injurys in the past and hasnt...

yup, mumbled something about loosing everything when Im goin off. /Xizor

On the beforepictures I was around 183lb and the 10week shot I was 207lb. Well quite embarrasing the other day when I was at the gym. A guy I hadnt seen in like eight or ten weeks approached me and said he didnt said hi or anything at first cause he wasnt sure it was me. I told em I was eatin A...

Well thats what I meant by back and chest meassures. I went from 33.6 to a 36" meassured waist, meassured in the morning. I easily pack on fat/water on waist/ass/hips.. Strangely most fat has put on the lower back. /Xizor

Well what I meant by chest is chest/back circumference relaxed, just translates odd.. What I meant by back was circumference when I do a latspread, and yes those are before and after meassures. /Xizor

Yeah, its damn hard makin a good comparison from photos. If you look at the size of my head you can tell that its larger on the before pick on some. It's noticable irl, gotten ppl noticing it at work etc. Meassures: Chest 41.2" - 43.2" Back 43.6" - 46" Arms 15.4" - 16.4" Waist 33.6" - 36"...

Hehe, thx dude.. Forgot all the stats doh.. 5'10, 23yrs, Been working out for 6yrs. /Xizor

I'll get up pick for non-plats as soon as I get home.. /Xizor

Descided this autumn to do my 1st cycle after dieting down for 19wks ckd and then a 2000kcal lowfat diet maintainance for another 6. Im currently at week 11 and stopped with injectables last monday. Waiting for bloodlevels to drop so I can start pct. Results have been awesome im up 24lb Im...

Thanx for all the advices, I'm gonna try to convince her to stop. I knew about all the sides just not how to convince her that its now really healthy for her. Its pretty much gonna be a rebound anyway when she stops takin it, sine she's got cravings for junk all the time.. or at least used too...

Colleague on eferdrine One of my colleagues just came back to work after bein sick for a week and she looked really good, lost 5lb. Well after a lot of talk we got into an argument about fatloss and said that it was possible to loose 15lb of fat in a week. I was totallt not agreeing to this...

People always seem to ask how to manipulate diet to loose weight but never get very deep into what hormonal changes etc. occurs when the body is in a catabolic state. The thing is I have hard time tryin to explain to my friends/colleagues that on the week of starvation they did they didnt...

You're meaning $400 right? /Xizor

LOL, reminds me of a guy that thoght whipped creme had more fat than the same ammunt of plain cream. Just because once it got wipped it tasted fatter. Never really convinced him that it was impossible, he just didnt get it =) /Xizor

hehe, love when he sits in hits car in the unbelievable and says -"tryin to stay clean".. baked potatoes and fries when cuttin.. :) /Xizor