Recent content by Xer23

Hey all, I recently moved down to LA (right now I'm near burbank/studio city) from San Jose and I was wondering if there are any local members here who can recommend some good high school (or college) tracks to run on. I used to run up at Milpitas High School, they have a great track and I only...

Could you please elaborate on that? I'm working through rotator cuff rehab right now as well and I'm currently only taking MSM. I previously took glucosamine+chondroitin for 3 months and noticed no effects. After one month of a g+c+MSM combo I could tell that some of the pops in my joints were...