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Recent content by Workin_at_it

  1. W

    fatburner/ECA Stack poll

    Another vote for Labrada's Charge. Better than Adipokinetix, Hydroxycut and Xenadrine for me - haven't tried the Adipo NYC but looks like I should look into it.
  2. W

    Where Can I Find A Gym Style Pullup Bar?

    Home Depot - threaded pipe, 2 90 degree elbows, 2 wall anchor, bolted to ceiling (or in my case, crossbeams in garage)
  3. W

    can someone help me with a routine?

    Don't know how experienced you are or how complete your free weights are. I've collected a couple of routines for home that just used Dumbbells (15lbs - 60lbs), a flat bench, and 310 lbs Olympic bar and weights. (Just added a Smith Rack and Incline bench this week and I'm psyched.) For bulking...
  4. W

    Spring and Summer training journal.

    Hey Mike, Tell me more about the Krav Maga. I saw a show on it and it looked pretty damn cool as a self-defense program. How'd you get hooked up with it, and how long have you been doing it? I'm considering doing some formal self-defense training here in Dallas, and it was one of the ones I...
  5. W

    Gym Courtesy

    There's no doubt this second guy needed an 'education' in courtesy, like a parking lot ass-kicking.
  6. W

    Best place to cum???

    Across the rear / small of the back.
  7. W

    Surfing at work -- A secret URL for the boards

    Nice idea. Also - to get around the in-house manager/IT guy censor, who wants to visit the high-hit sites, you could put the password at the entrance, behind a neutral looking entrance page. One in, get to the good stuff... my 2 cents
  8. W

    Read Lunatic's legendary a-ring injection post!!

    God - everytime I read this it cracks me up... One thing - gotta admire the guys desire. You must really want to get big bad, to go through with that! All the guys looking for an 'oral-only' cycle should read this.
  9. W

    5th week post cycle pics...

    I just had to say, you may not be flawless, but if there is a flaw hidden there somewhere, I couldn't find it after spending a LOT of time studying those pictures! Lookin' great!
  10. W

    How often does everyone lift?

    Monday-Wednesday-Friday (but my workout buddy hates workin' Friday - finds an excuse to skip 1/2 of them)
  11. W

    For the people that wear earphones at the gym...

    Use Ad-Aware to get rid of the spyware shit. Yeah- 64MB MP3 is the way to go. Xolox still works if you have the cracks and is *the best* downloader out there.
  12. W

    i found a pic of what ssme does at work when he's not posting here...

    Oh the details! the reflective ankle strap so his pants don't get caught in the spokes of his bike... perfect
  13. W

    PROGRESS REPORT: first week's body composition test results

    mvmaxx, where you getting tested at, a University? just curious, that's a GREAT price.
  14. W

    What is average for I.Q. level???

    It's very hard to accurately measure very high IQ's. Mensa is NOT very high. Scores in excess of 140 in a standard test often generate a difference of 5 points for a single answer. http://www.eskimo.com/~miyaguch/ Is the place to go for information on high-IQ tests and their associated...
  15. W

    Going to braek this guys head

    I'm dying to hear Satanic Goatslayers call on this... :chainsaw: :destroy:
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