Recent content by WonderBread78

Mixed feelings from people, some say its good, some say don't get addicted. Thoughts???

Tuna and Lemon Pepper- ummmm Knew about this for a year now- def. gets rid of the fishy taste!

I have experienced and realized that moderation is the key just like you sdaid, not ready to stop partying but I dont do pills and k anymore every weekend either. Its all about moderation, thanks for the info!

You are exactly correct my friend, all that I am saying that it gets hard, especially on weekends where my schedule is so unregimented, you know what I mean?????

Descipline of the diet on weekends. I will eat healthy and clean all week and then come the weekend, I go out and party, miss meals, eat junk, so retroactive!!!

thanks Guys for the help!

I laid out the plan, what''s the deal???

What about your credential part?? You seem to be very knowledgab;e about this science, I have read some of your stuff on Mesomoph.net(sp?) also.

Thanks Mr. X, I agree with that assumption, my friend tells me that I can digest a whole 50 gram shake but I tell him that I built up to that but he still doesnt think so! By the way, Where did you get all this Bodybuilding knowledge, credentials??? I am new to the board:)

There is always controversy over this, I believe that your body can " get used to" or up the amount of protein that it can digest over time.

Insurrection

Who is in, people that haven't seen him before, if you like PVD And Tiesto and Progressive trance, you will be in for a big surprise!!!!!:)

Bumping it up!:)

My routine usually is as follows: remember I am always switching things up bit: Monday: Chest: Bench- 5 Sets( 15,12,10,6) Incline DB Press (12,10,8,6) Hammer Strength Incline (10,8,8,6) Cable Crossovers (10,8,8,6) Tri's: Seated Skull Crusher machine( Tricep...

Bump