Recent content by Will_I_am156

Both were poor in that game. For all their possession Spain barely caused a threat, sometimes they need to be more direct. If Portugal have a go and create the amount of chances in the semi's that they have so far in the rest of the tournament Spain could be in big trouble

All I can say is F*** me - this stuff is mental!! Haha I didn't feel tweaked or twitchy like I do off jack3d but the energy I had was ridiculous. We started with a 2 mile run went into four 2 minute rounds on the pads into an hour long plyo/body weight circuit into 6 more 2 minute rounds on the...

Just arrived this morning, boxing tonight at 7 - judging by what I've read from people on here I'm scared for the guys I'll be sparring =D

I've been debating getting this stack for a few weeks (I'm a tight arse and hate spending money) this thread/review has finally made me click the 'place order' button - am cardio come at me!!!

I got good results with n2burn just recently and in the past had a great experience with PES alpha t2, erase oxy elite pro stack from orbit.

Cool, cheers bro. Not ordered yet gonna hang fire until the end of the month and wait for n2bulk to come out. Got a few things to pick up so makes sense to get it all at once and save on shipping. Finished the bottle of n2burn and n2slin and overall the products did the job. I've lost about...

Agreed! Do you have a discount code for n2bm nightmare? I've got an order of post cycle/unleashed and HCGenerate I need to put in to run with my Epi but cash is a little tight this month

Day 25 now and I'm steadying out at approx 173lbs. 5 days left so I'll be happy to hover around here. Most noticeable weight loss has come from my arms, waist and lower back. I've dropped about an inch or two from my waist. All of my jeans are now baggy and I've had to punch extra holes in my...

I've been nothing but impressed so far nightmare. Down about 6lbs and have managed to get into a pair of jeans that haven't fit me for about a year which means I've lost at least 1-2 inches from my waste. Today's workout: Gironda 8x8 bi's tri's forearms. Usual superset of 2 exercises per body...

Hit up the 8x8 again today, chest back and shoulders - I love this workout. Quick, energetic and the pumps I get are crazy! My chest was still sore this morning from Monday's workout but I powered through and got it done in 32 minutes. Weighed myself this morning as well. Down to 176lbs with no...

Tuesdays workout: Gironda 8x8 bi's, tri's, forearms. Drag curls x8 seated curl x8 superset x4 (30s rest) Behind the neck rope pulls x8 db kickback x8 superset x4 (30s rest) Reverse wrist curls x8 wrists curls x8 superset x4 (30s rest) Wednesday legs: Back squat: 1x8 45lbs 1x8 137.5lbs 1x8...

Yeah mate today it was chest back shoulders and was 2 exercises per body part 8 reps of each super settee with 30seconds of rest in between four times through Bench press to neck vs gironda dips 8 x4 Sternum chins vs wide grip lat pull down 8x4 Lat raises vs shoulder swings 8x4 It's more of a...

Here's the link to the PDF - hopefully it should work. http://www.anaboliccooking.com/blog/downloads/8setsof8.pdf I'm just doing it as written for the next 4 weeks but will only be doing one leg day on wednesdays and will stick to back squats and heavy deads. It's basically 3 body parts per...

I've done a lot of reading around the 8x8 recently and decided to give it a go. The workout was intense and I had an insane pump but was only in the gym for 30 minutes and now I feel like I haven't done enough.

Had to take the last 3 days off training due to this sickness, think I'm over it now though. I had to stop the n2burn over the last few days because my temperature was sky high but have jumped straight back into it today. I love this stuff! 2 on an empty stomach when I woke up and I flew round...