Recent content by Wildhunter99

This is gonna be a stupid one.. I'm sorry in advanced. Theres a guy who sells fina.. 75mg/ml x 20ml.. does that mean there is only 20 shots for this?

Wow.. more info then I needed but thank you very much :) Where did you get the info from? Thanks

If I have a 8oz minute steak.. how much protien is in it? I can't remember the amount...

Thanks for the help guys. Playdo- Is that just for monday and thursday? What about the rest of the week.. go on and do my normal routine?

Everypart of my body is great. except my chest. After I work it out it looks awsome and keeps up with my whole body, but after it rests it shrinks :( I'm sitting at 5'7, 210, 11%.. I'm currently dieting.. i just finished a cycle.. and waiting to start another shortly. I just started this...

Just a simple question I guess... My traps are nicely sized right now.. but I still want them bigger. I do my traps on shoulder day.. but never really know how many to do or how many excercises to do... What would be the most beneficial for sets and exercises for them? Smith machine...

I'm currently cutting.. I'm on my 3rd day.. and I did my back today, I felt as if there was nothing in me. I did my normal amounts of weight.. and sometimes pushed it to the limit but for some reason I think it's due to lack of carbs in my system. Could this be true? I'm following Crum's...

I know It contains alot of salt.. but would a tablespoon on soya sauce be ok to add some spice to the rice? I drink alot of water throughout the day... so I thought it would flush it away pretty easily.. Is that true? Keep in mind this is for a cutting cycle.. I dont wanna add anything I...

Crum.. about meal 3 on the modified diet.. I have a problem with it.. I workout later in the day so I was wondering if I should just have 2 scoops of whey (40g) to subsitute for the meal.. and 1-2 hours after that have the meal right before my workout? Or vice versa? I'm just trying to fit...

Crum.. about meal 3 on the modified diet.. I have a problem with it.. I workout later in the day so I was wondering if I should just have 2 scoops of whey (40g) to subsitute for the meal.. and 1-2 hours after that have the meal right before my workout? Or vice versa? I'm just trying to fit...

Beside veggies at certain meals.... do you eat fruits whenever you want to on a cutting cycle? or do you watch when you eat it? Like Apples or bananas.. Is it good to eat once and a while or whenver you please? I dont want to mess anything up with this cutting cycle. :) Thanks

I'm curious about this to.. Can someone answer it. Is 3hours a little to long to wait before eating another meal? Thanks

Ok thanks.. What's an ideal amount of steak to eat at one meal? In regards to how many oz....? I dont wanna eat to little..or eat to much. What's a good amount? :) Thanks.

Ok I have 2 questions to ask. 1- How many carbs are you consuming when eating a lean steak? I read somewhere that 1oz. of steak is 0carbs. Is that true? As well.. how much of steak when your dieting do you consume at a meal? like how many oz are you eating of steak for cutting at one...

Yeh that's true.. that's with a bun. No sauce though Would just the chicken itself be alot less then that?