Recent content by wild pegasus

Thank you for the response. What differences does it make when say you have the back rest at different posistions?

I loooove doing squats. Don't misunderstand me here.

I can squat but once I start getting close to failure my back will be feeling it afterwards. I also don't have availability to a squat rack rack now. I'd go into the story but there's just so much stupidity abound it's not worth talking about. The only squat rack we have is one of those smith...

Hello everybody! This is my first post on the board. If anybody could answer this I'd be pretty grateful. I've been training legs for years but because of certain situations lately I've been forced to rely on the leg press as of late. I have a bad back so I've been trying to give it a little...