Recent content by WideloaD

omg that was the funniest thing i've heard since the "Uni-ab" shredded like big league chew lol

Me, I know where every bathroom is in this little town. There are days when I feel like Austin Powers in Goldmember, where it's coming out of me as quickly as it goes in. 1.5 - 2 gallons a day

Thx macro. I probably will go back to some form of moderate carbs, moderate protein, low fat diet. How much R-ALA is too much in a day? I read in a post somewhere by either you or ulter to not take more than 200mg at any one time. But can I take 200mg five or six times a day (with every...

Thx macro. I probably will go back to some form of moderate carbs, moderate protein, low fat diet. How much R-ALA is too much in a day? I read in a post somewhere by either you or ulter to not take more than 200mg at any one time. But can I take 200mg five or six times a day (with every...

Thx Yeah, it's not that Keto isn't working, but it is getting old. I think I just need to refocus, but shit I wanna put on some mass!! Although, it does seem to me to be cheaper $$ than any kind of traditional cutting diet. I may just have to take some time off, and bite the bullet after...

:mp5: CKD, TKD, MKD, etc :rolleyes: First off, I'll start off with my stats: 23 years 5'11" 195 lbs about 12% bodyfat Now, I was on a TKD for three months, and really wasn't that impressed (partially due to all the mistakes I made that kicked me out of ketosis). I did drop a little more than...

I'd have to agree with this. I know I train evenly, and my right bicep is bigger than the left, my left tri bigger than my right, my right rear delt is much bigger (gotta be from playing hockey), and my right forearm is fawkin HUGE (don't know what that's from) :frackal:

man, i usually eat whatever brand is the cheapest (i.e. Kroger or HEB brand) i love cottage cheese mixed with yogurt, but with my eating plan I don't eat carbs til after I workout i'll just have to go back to the stuff when I change my diet or I could just throw that shit in a blender, then...

...when you know the location of every bathroom in every building on campus because you piss so damn much!

I know the feeling. I must spend 30 minutes a day prepping my meals for on campus. I'll usually buy the biggest pack of chicken breasts that I can, grill em, and refrigerate them. Then I'll just throw them in some tupperware and in my bag. They taste just fine at room temp. String cheese is...

And I'm talking solid food. Not a shake with flax. I especially need some ideas for breakfast. I have been eating string cheese, maybe a chicken breast, cottage cheese (but it tastes like ass without anything else in it). Any ideas?

c'mon anyone else? macro, ulter?

How did y'all get into it? What did y'all study in school? I'm very interested in the biology/chemistry of the human body and want to make a career out of it. Currently, I'm a Nutritional Sciences major at my school, and was hoping to get some advice from anyone with experience in this area...

not sure I assume you're referring to his cutting diet? I'm on it, and I don't know enough about a TKD to tell you, and I won't say too much b/c he'll answer you directly if you email him. The way I describe it to my less-than-nutritionally inclined friends is that it isn't low carb, but it's...

nowhere I'm pretty sure they only make 10 lb bags of chocoalte, vanilla, and strawberry. Plenty of places have 5 lb jugs for about $26 though.