Recent content by Whitehouse

I'll try that thanks.

Sorry it's just not working.

Thanks very much for the help. The pics aren't going to work as they are too dark and too big. I'll take some new ones and post it using tinypic. Thanks again.

I've spent a lot of time of forums like these reading and trying to get my diet and workout right. I am 26 yrs. old. 5'9" 236lbs I have been back to working out for the last few months but have been trying to cut weight for the last three weeks. I'm currently eating around 2750 calories (20%...

Obviously I'm no bodybuilder just trying to get in shape.

I'm trying to lose some body fat. I do three full bodies a week. My strength has not gone down since I started my cut. I'm currently eating 2750 (20% below maint) on 45%p/30%f/25%c. I was of the mindset that cardio would hurt my gains but have now started at least the elliptical every morning...