Recent content by Welsh power house

anyone?

ever been in a ring before? liek any 'sport' you cant just jump to the top. Angle spent a year or two in a development federation before making his wwf entance and the guy has been wrestling his whole life, was already a world class athlete and has a great natural charactor. there are so many...

i deadlift 28 times a day. i find that if i do too many then i get too much mass, i like staying lean at a skinny 285lbs.

Its been almost a year now since i have stuck to a regular routine as far as lifting is concered. I desperatley want to get back into the swing of things with a new, challenging mass and strength building routine. Its not like i have been slacking off, but for the last 8 motnhs i have been...

i doubt goldberg will ever sign with wwe. If he is still wrestling then he would porbably be out in japan. Vince pays alot lower than what he was used to in wcw and he would be at tops earning half of what he did there...... Only a matter fo time before he has to do something to earn some...

Aurora - day it rained forever Sven Rg - going crazy gigi d'agostino - i'll fly with you hard to say im sorry - aquagen (extended version) Drunken monkey - dj boozywoozy barthezz - on the move (extended version) Scooter - rhapsody in E Cosmic gate - Fire wire (extended club mix) + there are...

taurine: i live in swansea, south Wales. Yeah Loughborough is pretty shit hot at most sports they do. I am in the middle of taking a year out.....did sport science in college....probably be going to chelt & glost uni in september. I play for my college and a load of the guys in my college rugby...

i tend to use a weight i can get at least 100 on working sets and 250 on lighter work AND DONT FORGET, HEAVY WEIGHTS DONT BUILD MUSCLE.....NITRO TECH DOES!!!!!!!!!

When i want to bulk up i just eat anything really, no rules, no restrictions. Sweets, cookies, pizza, mcdonalds, ice cream, cake, pies, donuts, chips ect ect.......... im serious, i know along side the stuff thats been mentioned it looks stupid but i find that if you want to bulk up and add...

always listened to guns n' roses and the rocky IV soundtrack. Other stuff can go from DMX, dance/trance, hard rap to stuff like 'this is how we do it' by montell jordan lol, depends what kind of mood im in and on the day i've had i guess :)

what do you consider your favourite bodypart to train?

Totally agree, the old mike tyson was simply the greatest force heavyweigth boxing has ever seen. I agree that ali, rocky, hollyfield and a few others are great fighters....but i dont think any of them could touch mike in his day. Youngest ever champ, came from nothing to become one of the most...

try and get your hands on a basketball vertical jump video. the type of exercises on these videos are very good and obviously sport speciffic and have very high success rate. I have done the 'vertical jump training revised' course cant remember who it was by.... Creatine might be a good...

i have always eaten just before i hit the sack. I usually eat 2 hours before then have a protein drink in milk for that sloooow realse muscle building protein. LOL, there is a powerlifting guy at my gym.....very strong & absolutly f'i'n huge who eats a 500ml tub of ice cream before bed along...

Will everyone cut this guy a bit of slack! he is only asking a question, thought you guys on here would know a bit more than some of these answers, you did'nt just get stronger my friend. When you bench at home, i've seen this and has happened to me many times, you are alone most of the time...