Hey guys - FINALLY MADE THE DECISION to JUMP IN AND GO FOR IT ALL!!!!!!!!!!!!!
I'm 46yo, been workin out for 8 years now.. but haven't seen the gains that I really want.... and I'm fkn tired of it (beside almost getting too fuckn old!!!!!)
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5'8"
bf about 11%
160lbs
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Hello ALL,
This is my first time on this board as well as my first message -
I'm 46 (47 in September)
Started working out when I was 38 (to gain weight) I went from 135lbs to my current 165lbs. and I'm definately not complaining. I currently look younger, better, and feel more...