Recent content by wanna b surfer

then i couldnt hold on to the handle.

lol, i know its easy, but doesnt it make sense that you are exerting the same amount of energy to keep yourself going. just if you hold the rails you are distributing some of that energy through your arms as well and taking less stress to the legs? im doing this for cardio, not leg...

i have been doing this now at 4.0mph with a 15% incline. and it seems too easy to be a 900 cal/hr excercise. i think that is because i hold the grip when i walk. do you guys do the same thing? then if so, what i am wondering is, do you think it is still THAT effective? it could be becuase your...

real quick question: carbs at night are bad cuz they turn to fat. but i have never heard anyone say dont consume fat at night either. with no carbs, is fat bad at night?

i dont know exactly, i hear a lot of good things about the roxy and the viper room. if you can get in im only 20, so im not sure but might as well look those up and see what u find.

i have a mountain bike i could ride around, but it never seems like work? i could ride for hours on end and my ass would be the only thing that gets sore. maybe if i need to go lower intensity, i will jog to the gym and walk on the treadmill with 15% incline. that seems to work pretty well.

i have a mountain bike i could ride around, but it never seems like work? i could ride for hours on end and my ass would be the only thing that gets sore. maybe if i need to go lower intensity, i will jog to the gym and walk on the treadmill with 15% incline. that seems to work pretty well.

sweet. hit 145 in a 93tt. did yours whistle like a mofo? think it was the air goin round the windows or something.

ok, i can always give it a try, and see what happens. im sure there are too many variables to predict the exact outcome. thanks for the help

alright, so you think half an hour twice a day, 5 times a week would be too much? can the problems with catabolism be minimized by simply upping protein intake? or is it more involved than that?

you could try putting a small portion on one nut and see if that hurts. if so, only half as much pain as putting it on both nuts. now if thats not logic, i dunno what is.

i want to get as cut as possible in a little amount of time. What i am wondering is: would 30 mins of running at night, and another 30 mins in the morning 5 days a week be too much? what about an hour each time? whats too much? and what are some of the disadvantages too it? thanks

there is this girl that is on the pill. and she is clean. i trust her. i need to know your opinions on whether or not to use a condom. please vote.

this may be stating the obvious, but if you haven't already pondered it. it would be in your best interest to not care how much you can lose, and realize that the harder you try, the happier you will be with your results. just give it your all and you should be happy with the outcome.

im behind a T1, and i didnt have to wait for the pages to load, until all the damn pop ups came around. those, where ever the fock they are coming from are slow ass!