Recent content by wango

Thanks for the replies so far, good stuff and very helpful when it comes to my son...I like the work that will help him with his strength and power, the cosmetic aspect right now isn't a concern for him.

Anyone?

To make this simple I have a 2 part request for some advice and guidance...The first will be for me and the 2nd for my 14 year old son. Part 1: I'm 49, 6 ft 220 lbs and have been pretty inactive several years. Needless to say I am soft and out of shape. I have been involved in sports most of my...