Recent content by Walker21

Hey Fellas I'm in early 20's and trying to lower my bf % in prep for season. Im at about 20% bf Heres my typical schedule -wake up 3 whole eggs , 1 egg white made scrambled and black beans with little to no salt -2 cans of tuna on wheat bread -10 oz of chicken breast frozen or fresh. Brown...

Thanks a ton man once my bf gets to where it should be I'll send you a message if that's cool. Stay strong Walker

I hit the cardio real hard with football at my college but end up eating everything in sight because I get so hungry (not junk but a lot of decent foods). Any advice l??? A calorie deficit feels like death no energy for class or workouts or practice.

Thanks bro now I have some thing to shoot for as far as bf%.

I'm 22 and between 17 % body fat.

I've been working out for five years, two years really consistent. No previous cycles and about 17-20% body fat. I have seen gain and strength but want to get rid of a spec of fat around lower chest that is so stubborn.

Fellas thinking of starting first cycle with anavar and albuterol to cut and gain some strength as well. Any thoughts on this stack currently around 6'3 252 . Would this be a bad mix ? Thanks

I really gotta know if most d line and lbs take any form of steroid because I play d3 and just wondering if it can take your game to the next level.

Hey dude I saw your post got all excited to see your major , I have basically same one. I walked on a a d3 school and made the team and I want to transfer to a d1 if opportunity arises. I play dend at 6'2 240 325 bench, 350 squat, and a 4.9 forty. Working my ass off to emphasize glute and...