Re: Why wont the belly go ??
i would skip that 1st protein shake and have eggwhites
please read the following ...............
http://www.t-nation.com/findArticle.do;jsessionid=EA66A6DA6835B4F8C0FED3E1D03A596F.ba06?article=180app
and also have less canned meats and stay away from the dairy...
Re: Why wont the belly go ??
youi can't spot reduce
give it time and change your diet a little and your workout .
calf / abs don't have to be trained every day ........i personally think that they should be train as any other muscle of the body . you have tyo give those rest to grow .you know...
wouldn't take stuff like that on an empty stomack................not good .
just think about the half live of this drug and you'd get your answer which means that you dont have to do that on an empty stomach
well it's easy ..........
simply your metabolism is wat gets shocked . no matter how you eat.........if you'd eat the same every day , your body gets used to it . and your metabolism will slow down and you'll have more changes to do to keep it busy .
i would start with simply just adding...
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just jealous .... why don't you post your picture . i thought that this board is there to share results but not to get flamed at but it seems like if you're just a regular that this is just tyhe way it is .
ah and by the way i'm married and have 2 kids .................. :doc:
what would you suggest to take to come in dry and full and especially stay full without getting smooth and flat .
besides the point of carb/water/sodium....etc. .............what kind of drugs (for the one that wants to use them) should someone take a close look at without having to think of...
here are a few pictures from that beachshoot i was talking about a couple of weeks ago :
"4 weeks out from beachshoot"
pictures have been taken 10-03-2004
not many bodybuilding poses included because i've had no control of it
(i could not choose the poses) ......sorry :mix:
yeah i know that's not the real deal though . even if it says that it could be used for internal also . i've found a place online now . but thanks anyway