Recent content by wake_up

Shut up fatso, i didn't ask you any thing, go back to Pizza Hut and binge until you blow up wake_up

i agree totally: it's impossible to gain strength while dieting strict even if we take supplements such as whey protein, any caloric deficit will make us feel a bit weak, low energy low strenght and lazy, which is impossible to gain strength in this stage of caloric deficit wake_up

Hello all, i would like to know if there is a possibility of losing weight, while dieting strict and training heavy [between 4 reps. and 10 reps] and still losing weight? Because i've noticed that when we train heavy and low reps our bodies get sort of bulky, bloated, our muscles and body get...

Hello all, watch out for rednecks right wingers hillbillies in this forum, they are evil frustrated people who instead of debating about dieting, supplements and bodybuilding are here to disrupt our good time here. I used to go to www.bodybuilding.com and it sucked real bad, it's full of Iraq...

You know why USA is so bad economically and politically? Because it's full of hillbillies rednecks dumb people like you, who don't understand NOTHING about the economy and how this evil world works :-) wake_up

By the way you need to lose weight, that tummy of yours is real bloated wake_up

If u hate optimum nutrition, don't buy it, you dumb rat wake_up

Hello, How many calories does 3 slices of that whole grain pizza has? Also, where can i get that whole grain pizza crust? In which section of the supermarket? i haven't seen it. Do you mean the Boboli brand pizza bread crust? wake_up

Hello i agree with you: our so called cheat-meals on our cheat-days cannot be so BIG, so high in calories that we would have to resort to crazy bulimia, laxatives, etc. The rational logical thing to do, would be to make our cheat-meals smaller in calories. Instead of ordering pizzas, tacos...

Who are you to tell me what to say? or what to do? wake_up

hahaha, not really, what would happen is that the right wing oligarchies will dissapear all to a bunker, specially Cheney and gang. Remember that Cheney was hiding on a bunker on 9-11. They will have to do that again when the hyperinflationary tsunami hits us all :-) wake_up

You will believe me when a 5 lbs. whey protein can will be 100 to 150 $$ If you are not interested in politics. It will be interested in you when PRICES go to the roof. When you'll see a 5 lb. of Optimum Nutrition Gold Whey Protein costing 80 to 100 dollars, you will believe me. Not now, but...

Hello all, I would like to know if you guys take ex-laxes after your big cheat-meal binge? I have this awesome tactic of taking like 20 ex-laxes little chocolates that they sell at Walgreens or Wal-Mart after my 2000 to 3000 calorie cheat-sinful meal. I've read that taking laxatives after a big...

hahaha, wow, how un-tasteful. By the way do you guys take ex-laxes after your big cheat-meal binge? I have this awesome tactic of taking like 20 ex-laxes little chocolates that they sell at Walgreens or Wal-Mart after my 2000 to 3000 calorie cheat-sinful meal wake_up

Well how many calories does it have? To tell u the truth i like to have a cheat-meal like every 1 or every 1 month and a half month. What i do is that i have a big digiorno pizza which has about 1500 calories, i add some roast beef or ham and it comes to 2000 calories, i know it's a lot but...