Recent content by vsx

ok the book seems a bit intense, things like bone markings I cant see being that important but ill try my best to know all the flip cards and concepts of the books along with the video. Id just hate to waste my time focusing on the wrong thing and or blow the 1 shot at the practice test I have...

So I am starting my studying for the NASM PT course and the videos are really intense and fast paced. I am wonering how the test is layed out - more like study guide/flip cards, or like the video beucause even after the 1st segment I cant imagine I need to know the bones and neorons and...