Recent content by volfan1998

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin Hey EF, i'm trying a new routine to get back to the basics. It's 4 workouts (A, B, C, D). I'll do 3 of the workouts per week and cycle through them. Here's the workouts: Workout A: Squat, flat bench...