Recent content by vnlegend

I have a legs routine but it doesn't really affect my forearms so I didn't bother writing it out. By stiff, it's like the muscle is as hard as it can possibly be. So if you try to flex it, it doesn't get harder. It feels like the muscle is pumped and there's a lot of pressure, I guess...

Hey everyone, I go to the gym about twice a week because I know I can't eat enough to work out 3-4 times a week, I have school and classes are at random times. But anyway, I've noticed that the length (duration) of my workouts depends on how fast my forarms become stiff, as in you can't really...

it's best if you start slowly. First, find something that might be hard for you to do (something you don't like and procrastinate doing it) and somehow get it done by the time you want. Another thing is not putting things off, do the things that you need to do first, and then go relax and have...