Recent content by Vlad Popa

Hi there, my girlfriend is a 5' 6 1/2" dancer and her trainer wants to lose 10-15 pounds (of fat) by her next performance. She's 115 pounds right now. She doesn't have much time and I don't want her to do stuff the wrong way. Any suggestions?

I am trying to burn off some fat permanently and quickly. Does anyone know if it would help if I were to sit in a really cold pool for a half hour? Does the fact that my body would have to heat up lead to effect fat burning? If anyone knows about this style of fat burning, and how long I...