Recent content by virtualcyber

Oh, I was talking about bench press in prev. message.

I must be doing something wrong -- I used to max number of reps on every set. I could not gain strength. So I have gone on the other extreme, and I just do 1 or two reps for each set, total of 8 sets. Now I am getting stronger on almost every workout. (with only 1 supplement, Myoplex...

(1) You hit the same muscles 3 times a week? I am suprised that muscles can recover that quickly. (2) You said you trained the whole body in 1-hr -- that means you had to be _really_ hauling ass. I'd bet that was fun :)

This question is for experienced guys. I have heard that one recovers faster while on juice. When you guys are on juice, do you guys shorten workout cycle to take advantage of the faster recovery? For example, instead of working on chest every Monday, work them out twice a week...

I read somewhere that 1-ad shortens recovery. Does this mean that I can shorten my workout routine cycle as well? For example, I used do chest on every Monday. If I am taking 1-ad, maybe I can do chest on Monday and another one on Friday? Doing this would get me bigger faster (not...

Thanks for the info. BTW. I am pretty impressed with help you and others give around here. I might have lost my hair and one or two unmentionables ... Thanks again.

I was just wondering. From reading posts here, I see that there are many interactions between chemicals produced by the body and "supplements" one takes. For instance, I read that yohimbe and insulin interacts -- to blunt yohimbe's effect. (1) Is there a possible interaction between...

Hey, guys -- how long should one be on a cutting cycle after bulking up? I am about 190 lbs, 16% bf. I have very little experience with actual cutting cycles. Is 6 weeks too short?

When are you supposed to use Nizoral shampoo, in relation to 1-ad cycle? Is it pre, during, or post cycle?

The instruction on the label for 1-ad says it should be taken with food. Any reasons? Can I take it wih protein powder?

I have heard that insulin blunts the effects of yohimbe. So, does this mean that, if you exercise hard, then drink carb replenisher, and _then_ apply yohimbine hcl topically (or take it orally) it won't be doing a thing? So, I should always take them (topically or orally) on empty stomach?

Hi, sorry about re-posting, but I posted earlier, but now for some reason I cannot find my original post. I was wondering if (1) it is okay to stack yohimbine hcl pills with 1-ad (2) and how effective it is to use yohimbine hcl pills by themselves. It seems that people generally use it...

Thanks for the insightful reply. So it seems, to do ketogenic diet right, I need to survive only on burgers, bacon, eggs, etc. for eight weeks -- god no!! I suppose I will eventually try it, but it sure sounds like torture!

I have cross-posted this message on anabolics discussion board, but I am reposting it here, as it is probably more relevant to this forum. I hope this is not a bad posting etiquette. My quetsion is: Is it possible that a person is not taking in enough cholesterol? ================= Now...

I am not sure if my question belongs in diet message board, but it is vaguely related to production of testosterone, so here it goes. Is it possible that a person is not taking in enough cholesterol? ================= Now, I am talking about this while on slightly-below average caloric...