Recent content by Vigorous

The Book Hey, I ordered that along time ago, not to make you disappointed but its not that good. Just lots of bodyweight exercise routines you prob already know.Some of the workouts can be hard but most just made me feel like i was going to make the cover of Anorexia news. If you can cancel...

Beer The odd beer aint bad now and then. It keeps you sane. Now if after an AA meeting you go out and get shit faced, then you have a problem. Vigorous

BUMP No one around here eats??

I need some new quick food ideas. I eat 6 meals a day each are between 600-700 cals So thats what I need. Its mostly the lunch meals I cant stand anymore. If I eat one more fuckin tuna sandwich I swear to god im going to lose it. And I can only consume so much pmix.. Any ideas are welcome...

leg pain 2 Thats somewhat going to be different for everyone, but the more tension you add to it the worse the pains going to be. And your going to put the most tension on your ITB through squats and other activitys that demand pretty good knee flexion. I know mine has always pissed me off the...

Leg pain It could be iliotibial band friction syndrome(ITBFS) It is a lateral knee pain related to irritation and inflammation of the distal portion of the iliotibial band at, or just distal to, the point at which it crosses the lateral femoral epicondyle. Mine gets so tight some of the time...

Jesus This isnt a flame against people who do the zerchers and other exercises that has your back rounded. But when you put your back or any bodypart for that matter where it in a compromised postion its not good IMO..You may be able to get away with that now in your teens, and twentys but...

Jesus This isnt a flame against people who do the zerchers. But when you put your back or any bodypart for that matter where it in a compromised postion its not good IMO..You may be able to get away with that now in your teens, and twentys but youll feel that later on in life if your body takes...

certs Issa... sports conditioning specialist... www.issaonline.com Later

re back Go and get some active release done on your back, have them break up all the scar tissue if there is any.. If you can deadlift and it just gets aggravated I dont think it would be something really serious. If it was you prob wouldnt be able to do it all.. my .2 cents.. Hope you get...

re prelude I think that if you wanted to turbo charge a car you should be thinking different options. A drag t4 turbo kit for a 95-97 lude will be around 3,195.00 us before tax and shipping.. Alot of the kits that say they are bolt on and easy are not that easy and require custom piping...

hulk Dorian yates Vigorous

honda Honda accord with t4 turbo and nos.... I use it right now as everyday driver too.. Vigorous

booze Canadian and fosters.. Fosters is the best on tap. But Ill drink almost anything, I broke my drinking record this summer too, two bubba's and two screwdrivers... duffman says alot things ,,oh yeah Vigorous

what ya wanna know With tantra you can have several Orgasms without ever unleashing.. Its all about relaxing your abs and controling your breathin and body.. When I first started this prob about 5 years ago I was about a twenty min man and my girlfriend at the time could not have a V orgasm in...