Recent content by Vibrantred94gt

Mr. x that sheet is the shit. Thanks bro. Got one of those for a well balanced diet? Are you doing a ckd book, or all around diet book?

THose articles are wrong in a sense. YOu can do the atkins diet and eat more calories than you could on a well balanced diet and loose alot more weight in a lot less time! I am doing ckd right now, week 3 and lost 15 "hard to loose" pounds. I have not been counting calories, but have been doing...

Ok, I am going to do a fina / test (probaly test enath., but maybe prop) cycle for 8(fina) / 10 (test) weeks. I will be starting this cycle at a good BF %. When I cut, I use the ckd diet. After this cycle, I want to cut using ckd diet, eca/clen, and winny. My question is, should I do...