Recent content by veng

great news, i take it the octogon is staying then

lol, be a bit of a weird exercise to injure them both at the same time

Liddell certainly lived up to his reputation thats for sure. Any of you guys know why the Chuck Liddell and Wanderlei Silva fights off? I take it thats it to do with the relationship between Pride and UFC.. damn i wanted to see that fight. It'd be great if doors opened between Pride and UFC...

Nice rack mate. How do you find working out at home, got a lot of self motivation? I bought a bench about 3 years ago and then threw the head up and joined the gym, if i knew i could workout at home i would, my gyms pretty shit That looks the business though...

I tried making my own the other day, and i can honestly say its better than any ive bought. I've had to make jars for most of my family now because i got them to try it and they love it. 2 cups salted peanuts 1 tablespoon peanut oil (or a tad more to make a little smoother) Fire all in the...

Well just back from the hospital, did xrays and stuff to see if there was any calcium deposits or whether i broke anything etc. Apparently ive sprained it and it could take up to 4 weeks to be 100% again *sigh*

Yeah know what you're saying, i had perfect form for all but that last rep, i was actually just gona give up until he assisted, kinda raging. Think im just gona sleep on it tonight (not my shoulder, seeing the doc :P) Possibily be at the hospital in the morning, could also mean time off work...

Well lik you say about you thinking yours being swollen, thats what i thinks wrong with mine. Like my shoulder went through a movement it never has before, and its maybe bruised internally? EDIT: the pain's like a sharp/shooting pain

Was down in the gym this evening, chest and biceps day. When i was doin incline dumbell press, on my 3rd set got on to about my 8th rep struggling with it, arms were out wide if ya know what i mean. My friend who i train with came behind me when i was about 1/3 the way up and helped me by...

take creatine in the morning and after training, protein basically the same way. i mix them in the same drink.

Erm... Is this your first time ever training? like 3 weeks and you're taking AAS? Man that is stupid, you're body has a hell of a lot of adjusting to do when you start training with your own natural strength and as s8nlilhlpr says you can get good gains naturally at a decent rate at the start...

yea, arnold said if he needed to add 2 inches to a certain body part, he'd need to add 2 inches to the rest of his body

You hit the nail on the head there mate, that's what i mean about size. Maybe you cannot imagine someone wanting to get stronger but everyone has there own prerogative in the gym surely. It was only a question..

Is it that silly of a question that 69 out of 69 viewers couldnt answer it? :)

I see that too, quite bizarre if you ask me. I know if i was overweight i'd be sticking to the cardio 100% Or overweight people walking on treadmills, not breaking a sweat