Recent content by utotmeh8

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you may want to look into getting an Inversion Table. It has helped me when my back was feeling a little funky. You can also work your abs on it.

my wrist has been killing me for weeks! maybe it's just wear & tear and i need to take some time off. any suggestions? keep the mastin comments to a minimum

i would vote for vlc, but you should check out media monkey for audio...it's also compatible with ipods if you don't like itunes. try converting the flash video files with any video converter or something similar to see if it plays more stable

the bulletproof is addicting. can't really sleep without it anymore...maybe i just have an extremely addictive personality!

i love the road map forearms. that's some freaky shit!

Bleeding Through - Love Lost In A Hail Of Gunfire As I Lay Dying - Forsaken Lamb of God - Ruin

i know this thread is old, but if you like rock/metal/pop then this is right up your alley... In This Moment - The Dream [2008] i do like their older shit better, but this is the best "pump me up" cardio i've heard in a while

my lumps went when i cut bodyfat...may be the same for you? if im bulking it always comes back tho & it's painful. just a thought of caution for you. proviron does nothing for gyno...breast cancer meds work wonders tho

did you mean nutrabio.com i've bought from them...good prices and good tasting

i thought you were referring to something along these lines... Bearforce1

do what you want, but i think it would be more beneficial to have a 2 scoop shake, wait about 1-2 hours and have another 2 scoop shake. think of it as using a supplement or aas. you want a steady amount of protein/aminos coursing through your body all day.

same thing happened to me...they checked 2 weeks later and amazingly my liver was perfectly fine!

wide grip bench and wide db presses...don't hit them together. light db flyes, concentrating on the stretch of the pecs @ the bottom of the movement.

pickles, half a can of tuna, and diet coke...yum!