Recent content by UsregnarSF

Hey, This is my anavar cycle. Looking at doing 40mg e/d with a shot of 100ml test a week. My post will consist of nova 20/20/10/10 and Natty test booster. I am 5 ft 9 188 lbs with a solid base of 2 years. Looking to harden up and show some vascularity. I can bench 315 twice and squat close to...

Ill take a look at it. Currently I am hitting up MP on twitter with their workouts. They are pretty intense but I need to change it up. Thanks for the reply, its always good to have advice from those that are in or been in the same boat as yourself. You have no idea how hard it is to eat healthy...

My goal, is to cut my body fat by at least 5% and round out my muscles. I have a solid base but looking to want to have higher vascularity. Obviously I abs need to be more defined and more leg workouts. I dont know if this helped, if you need more details just let me know. *The mondster, Doing...

Hey everyone, First I want to say thanks for any tips you guys share. Currently I am 28 years old with a solid background in lifting. I am 5ft 9 sitting at 188. My bf% is around 17-18 and I want to drop it below 15. My diet is alittle weak... a lot of weak. I am currently deployed so the food...

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Nice thread, one question I dont see at all and i have been wondering is concerning ball shrinkage. Is it permanent or will it come back after a respectful PCT with Nova/clem?