Recent content by usmc092180

on third week still getting sore, shoulders coming in great as well as bi's, finally starting to see results on abs, the cut on the middle two has returned for the first time in two years! now somehow on to the bottom two lol

on third week still getting sore, shoulders coming in great as well as bi's, finally starting to see results on abs, the cut on the middle two has returned for the first time in two years! now somehow on to the bottom two lol

woot I was amazingly sore this weekend lol, but im ready to hit it strong again this week

woot thanks for the schedule im ready starting the workout right when i get off work

tick tick come on im ready to start lol

k im waiting on it

Re: OMEGA Blue Collar Diet (Phase 1 first 6 weeks) this diet sounds great, but what if your always in a hurry in the morning. breakfast is the only meal i dont have time to grab and its the most important lol. I usually jsu mix a breakfast shake and im out the door. the rest of the diet i...

lipoflame should fall into that stim category right

I just joined too reading through the stickies now