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Recent content by usaalways

  1. U

    Starting Weight Training after 10 yr drought

    Hello, 39 yr/male. 5' 7" 270 lbs YUCK. I was never a die hard gym goer...was the type to signup and only lasted a month. The most success I had was with home weights, lasted almost a year(long story why stopped) and got pretty toned. Now Im ready as the last 2 months I put off 24 lbs( too quick)...
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