Recent content by upsidedownfaceboy

white strips work. you can also have your dentist make a mold of your teeth and you can buy your own gel online. but realistically, you should spend the money and see a cometic dentist.

does anyone use Chromium Picolinate? is it for gain or loss? or have you not even heard of it?

any of the "air alert" programs are tremendous. (there are 3). i've done 2&3 and i went from barely dunking a bball to windmilling and dunking on people. it made me faster and more explosive. if you want it ask me. plyos are all about developing fast twitch fibers, if you want to dominate people...

im the new guy around here. a respectful hello to all. wanted to know some of your opinions on HIT training. who's tried it and what do you think of it? also how much creatine mono should i take after the load phase. im 6'2'' 195. pretty ectomorphic, but not bony. (anymore). advice on supps...