Recent content by unfcknblvble

If it's such a retarded workout why do you feel the need to keep posting? This thread was just out of curiosity to see if anyone had tried it. Thanks to all of you with something decent to say and for keeping this place what its all about.

That's plates per side. Starts at 90 pounds and ends up at 900 pounds. And yeah it would probably destroy the average man but Frankenhouser isn't exactly average and from the looks of his legs I think he knows what works.

Has anyone ever tried Erik Frankhousers' centuries leg press? It's like a reverse pyramid 1 plate x10 reps 2 plates x20 3 plates x30 4 plates x40 5 plates x50 6 plates x60 7 plates x70 8 plates x80 9 plates x90 10 plates x100 reps resting only long enough to add another plate and...

Pffff easy answer.... Go straight to the pharmacy and load up on the best of the best. Gear that is.

Yep this actually happened to me for $150