Recent content by ultra_extreme

At 14 just focus on developing a good base. Try to get involved in athletic events, swimming will do your body the world of good, give you big wide shoulders to pack muscle onto later. You CANT put much muscle on at your age, well you could with steroids but that would be about the dumbest thing...

I have a chest that hates to grow too. Top tips for getting it to respond 1) Dips, get good and get heavy, make sure they are bar dips not bench and angle your torso forwards to focus on the chest. 2) do flyes with STRAIGHT arms, you will need to lower the weight a lot. 3)PRE EXHAUST your...

I have a pot, they are apparently heavily underdosed, hear one guy was popping 10+ per day to get anything and he said he used to use only 20mg dbol. Others say total fake others that its spot on. I suspect its fine but perhaps underdosed.

Hey guys! First post. Anyone reassure me on these before lift off? http://img222.imageshack.us/img222/1278/sdc10503dt8.jpg http://img83.imageshack.us/img83/1425/sdc10506lf5.jpg http://img222.imageshack.us/img222/4774/sdc10505ut9.jpg http://img83.imageshack.us/img83/6748/sdc10507we6.jpg...