I plan on doing a sust deca and maybe winny at end weeks 6-10 cycle.
I am doing 300 mg deca 10 weeks and was wondering how to do the sust.. 250 every week is a bit low and 500 straight through is a bit much for me. This is my 2nd cycle, haven't done 1 in like 2 years. I'm 170 w/ about 13%bf...