I have a healthy appetite but once i think I'm full I don't wanna force it as I don't wanna get fat lol what ate the best pre workout supplements? Thanks for help peeps appreciate it!
I was thinking of a legal type if there are any good ones maybe tab form?
My training weekly was 5 days a week doing all power lifts then I stopped for about a year and now want to get back into thing I hear of a lot of people high reps is the way to do it ,I'm looking at 4 times a week...
I'm 24 - 25 in may
I'm 5"10
11 stone
Quite a lean build
I have used protein powders, super pump and tribulus capsules I couldnt get on with creatine made me feel bloated.
Hey peeps I'm new to this kinda thing and really don't know where to start I have previously used supplements like super pump and normal protein but fancy trying something harder for big results what would ppl recommend for a noob like me lol :)