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Recent content by Uaranyl

  1. U

    Can one lose more weight with training, not diet?

    Can there be such a thing that a person is aresponder to training more than to diets? Its that I notice that whenI train, I get in shape rather easily without dieting at all. Butwhen I diet and don't train all that much, my results are reallyworse. Can that be possible?
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