Recent content by Tyrone.Biggums

Obviously I've been away, hence the title and Its been longer than 2 years but you would know that if you would read the thread instead of auto-flame like an idiot. Make too much sense? Wouldn't doubt it. And for your question, I wanted advice those years ago and I got it from radar, now my...

Now this is just me but... When I'm a dick to someone I usually expect them to be a dick back... Not "black me out" ooooh. But I guess IM the one living in la la land!! My bad

roooooofl!!

Tyrone, who the fuck is that in your pic? That the ugly chick from Greys anatomy!?

Quick questions. If I joined in Dec of 2005 (showed in my profile) why does it show 2011 when I post<<< Also I seen there is a post for iPhone app on a sticky, but when I search it says not for u.s.. Thanks for the help ahead of time

lol!!

haha no i don't work for them it was an honest convo i had with my workout buddy.

Had somebody tell me Xpand was by far better than N2KTS, want peoples opinion

coworker? dude your fucked!

Thanks guys this helps alot

Breakfast: 6 eggs a cup of oatmeal and a protein shake with whole milk. Brunch: Protien shake and peanut butter sandwich Lunch: usually something different every day.. exp. Chicken breast and pasta around 800 calories worth mid day: 4 scoops of cytogainer with 16oz milk post work out: whey...

Hey guys, just starting back to the gym and have been consuming 5k to 6k calories per day. My buddy he goes to the gym and has the exact same body type as me (Ecto) very high metabolism but he doesn't eat the calories, he just aims for the proper protein. So here's the Question: With our body...

I'm new to the boards as well and this is pretty much my life story lol... But really, when does one actually want to consider starting a cycle? I'm guessing after eating 6k cals per day and still making no gains over a period of 6 months?